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      <image:title>Blog - 3 Easy Tips for Healthier Hair. - Brush your hair! "Okay, duh", some of you might say - but so many of us don't. At least not on the regular. It's messy bun followed by dry shampoo for too many days in a row. Try this - Brush your hair morning and night. Remember in classic films, we would see people sitting in their mirror brushing for "100 strokes"? If you have a boar bristle brush, use that! Boar bristle brushes (blends also work fine!) are the most similar brush fibre to mimic our own hair. I could go on about all of the benefits. This will distribute the oils from your scalp and increase circulation. Meaning it can add extra time before your next shampoo, lightly exfoliate your scalp, and remove product build up. All huge for scalp and hair health! Try doing this morning and before bed. And really focus on the roots and alternating different directions. (If you have curly hair, try doing this the night before or before you wash, because it will brush out your curl pattern!)</image:title>
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      <image:title>Blog - 3 Easy Tips for Healthier Hair. - Shampoo Twice! (And effectively!)</image:title>
      <image:caption>"Lather, rinse, repeat". If you're not feeling clean enough from your shampoo, make sure you're doing this. Use a dime to quarter sized amount and ADD WATER to work it in your hands before applying to your scalp. Most sulphate free shampoos don't give as much of a lather so if you "get it started" in your hands first then you won't need as much product. Try one shampoo to remove product and one shampoo to make you feel a little more squeaky clean. If you really struggle with feeling like you're getting deep enough with your shampoo and need some help, a shampoo brush is an amazing tool. (I use the Hairstory one, Which you can get here if you're looking).</image:caption>
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      <image:title>Blog - 3 Easy Tips for Healthier Hair. - Let your Masks SIT!</image:title>
      <image:caption>I get frequent feedback from newer clients saying they feel like their masks/conditioners don't do enough. However, I find that a lot of the time we're just rushing it, try this and you will notice a difference. (And if you don't own a mask, do this with your regular conditioner for now)! 1) Towel dry your hair a bit (or just squeeze out most of the water) to really help it soak in. 2) Rub it in your hands first to make sure it will be even. Apply it focusing on mids-ends. 3) Then let it sit for 5-10 minutes. If you paid top dollar for a luxury mask, it's likely not going to show any difference if it's on for less than 5 minutes. (I like to do this at the beginning of my shower to help save time). Clip your hair up too, so you're not rinsing it out before you mean to. 4) For a bonus of extra shine and smoothness, rinse it out with cool water for 2 minutes to really seal everything in.</image:caption>
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      <image:title>Blog - Scalp S.O.S.</image:title>
      <image:caption>Sometimes you just have to go all out.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Let me tell you about one of my FUNNEST hair services I’ve ever done... ⁣ ⁣ Courtney messaged me and told me I can do literally whatever I want to her hair. I could do blonde, brown, colourful, or keep it the same and just wash it . (It was mostly all her natural before this!) So many options right?⁣ ⁣ We decided the day of what it was going to be to get the green light and I just went all out with some Lavender and Pink hues. I am so obsessed and SO touched that my clients trust me to be creative and have fun. ⁣ ⁣ I obviously would love to have more creative fun appointments like this! Just let me know your hard no’s, maintenance and budget and we can come up with something creative! ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #yyc #yychair #calgaryhairstylist #calgaryhairsalon #eastvillage #albertahairstylist #beachwaves #calgaryhair #allaboutdahair #hairdresser #hairartist #hairobsessed #lilachair #lavenderhair #purplehair #lavenderbalayage #parkhillcalgary</image:caption>
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